Top 5 Post pregnancy skin care tips

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Top 5 Post pregnancy skin care tips

The skin goes through immense changes during and post-pregnancy, such as changes to texture, uneven skin tone, and more. With the arrival of your new bundle of joy, skincare after pregnancy can often take a back seat. However, with a little attention and commitment to your skincare routine, it should not take long for new mums to feel like their pre-pregnancy selves.

post natal skincare tips palmers

With these top 5 tips, you will be able to give the love and nourishment your skin deserves and allow it to naturally rebalance itself.

1. Use Palmer's Cocoa Butter Formula Firming Lotion during the day. Its unique formula is specifically designed to restore the body to its natural, original firmness and help nourish and rejuvenate tired skin.

2. For helping relieve sore, cracked nipples associated with breastfeeding, use the soothing Palmer's Cocoa Butter Formula Nursing Butter.

3. As part of your evening skincare routine, include Palmer’s Skin Therapy Oil, Rosehip, with Vitamin E. This non-greasy and lightweight formula contain an exclusive blend of key ingredients formulated to help improve the appearance of scars, stretch marks, dry and damaged skin.

4. Once you’ve confirmed with your doctor that it is okay to do so, resume light exercises, such as brisk walks or yoga. They will help boost your energy level and help to strengthen and tone your body muscles.

5. It’s important to take care from the inside too, so make sure you have a healthy diet that’s freshly prepared and full of nutrients. Also equally important is to hydrate yourself with lots of water.